How to Convert oz to g: Complete Guide
Converting from oz to g is a common task in cooking recipes, fitness tracking, shipping and logistics, and medical dosages. Whether you need a quick answer or want to understand the math behind the conversion, this guide covers everything you need.
Quick Answer
**1 oz = 28.3495 g**. To convert any value from oz to g, multiply by 28.3495.
The Conversion Formula
The formula is straightforward: **g = oz Γ 28.3495**. For the reverse conversion, divide by 28.3495 instead: **oz = g Γ· 28.3495**.
Common Conversion Table
Here are the most commonly needed conversions: - 0.1 oz = 2.83495 g - 0.5 oz = 14.1748 g - 1 oz = 28.3495 g - 2 oz = 56.699 g - 3 oz = 85.0486 g - 5 oz = 141.748 g - 10 oz = 283.495 g - 15 oz = 425.243 g - 20 oz = 566.99 g - 25 oz = 708.738 g - 50 oz = 1417.48 g - 100 oz = 2834.95 g - 250 oz = 7087.38 g - 500 oz = 14174.8 g - 1000 oz = 28349.5 g
When You Need This Conversion
This conversion is commonly needed in cooking recipes, fitness tracking, shipping and logistics, and medical dosages. Understanding the relationship between oz and g helps you work efficiently across different measurement systems and standards.
Tips for Quick Conversions
Since 1 oz equals 28.3495 g, you can estimate by knowing the conversion factor 28.3495. For precise results, use our free converter which handles all the math instantly.
Use Our Free Converter
Skip the manual math and use our free oz to g converter for instant, accurate results. It includes a conversion table, formula explanation, and related conversions β all optimized for mobile and desktop.